The holidays are supposed to be a time of family and memories. Dealing with the loss of a loved one during the holidays is very difficult. Read our blog post for some ways to be more gentle with yourself during this time.
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Canada Day is usually filled with friends, festivities, and fireworks. During COVID-19, restrictions on gatherings are going to change the way we celebrate this year. It’s been very hard for people to be so isolated from one another, and that feeling may be even more salient on a day that’s supposed to bring everyone together. But there is plenty you can do at home to make the most of your Canada Day and bring some normalcy into your life.
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