Sport & Performance Psychology | Edmonton & St. Albert

Sport Psychology Services for Peak Performance

We understand that peak performance isn't just about physical training; it also depends on your mental strength and resilience. That's why we offer specialized sport and performance psychology services to help athletes, performers, CEOs, and entrepreneurs like you reach their full potential.

Our Sport Psychology Expertise: At Summit Counselling Services, we take pride in our team of highly trained and experienced psychologists who specialize in sport and performance psychology. Our dedicated professionals deeply understand athletes' unique psychological challenges, and they are here to provide you with the tools and strategies to overcome them.

How Sport/Performance Psychology Can Help:

Our sport and performance psychologists specialize in unlocking the full potential of the human mind. Our experienced and dedicated therapists work with athletes, performers, coaches, and individuals from all walks of life to:

1. Enhance Performance: We help you tap into your inner strengths, build confidence, and maintain focus under pressure to maximize your performance, whether on the field, stage or in your daily life.

2. Manage Stress and Anxiety: Learn powerful techniques to manage stress and anxiety, turning these emotions into valuable assets that drive your success.

3. Set and Achieve Goals: We assist you in setting clear, achievable goals and developing a roadmap to reach them, ensuring you're always working towards your personal best.

4. Overcome Mental Blocks: Identify and overcome mental obstacles that may be holding you back from achieving your true potential.

5. Improve Mental Resilience: Develop mental resilience that enables you to bounce back from setbacks and keep moving forward.

6. Team Dynamics: If you're a coach or part of a team, we provide insights and strategies to foster positive team dynamics, leadership skills, and effective communication.

7. Returning After Injury: Process the event and let go of any re-injury fears to return to your peak performance.

Who We Work With:

Our services are tailored to meet the needs of various individuals and groups, including:

• Athletes: From beginners to professionals, we help athletes of all levels optimize their performance and mental toughness.

• Performers: Musicians, actors, dancers, and artists can benefit from our expertise in managing stage fright and enhancing creativity.

• Coaches: Coaches can gain valuable tools to effectively inspire and lead their teams.

• Executives: Business leaders seeking to enhance their decision-making, leadership, and stress-management skills.

• Students: Students facing academic challenges, exam stress, and performance anxiety.

Therapeutic Approaches We Use In Sport/Performance Psychology at Summit:

• EMDR

• Accelerated Resolution Therapy

• CBT

• Peak Performance Protocol

• Mindfulness/Strength-Based Approaches

• Team Workshops

• Coach Workshops

Want To Learn More?

Check out our blog about sport and performance psychology here.

Listen to Lyndsay Wright discuss sport and performance psychology with Stephen Tripodi on the Psyched Out podcast here.

We also offer team workshops! Learn more about our Sport Psych team workshops here.

Summit Counselling Therapists Who Offer in Sport/Performance Psychology:

Get Started Today:

We understand that each client is unique. We tailor our strategies to meet your specific goals and challenges. Ready to elevate your performance and achieve your goals? Book online with one of our psychologists below. Unlock your potential with sport and performance psychology at our Edmonton or St. Albert office. Your journey to peak performance begins here.

We strive to provide a tailored approach to sport and performance psychology as all sports, athletes, performers, and careers are different. At Summit Counselling Services, mental strength is the key to peak performance in sports. Our sport psychology services are designed to equip you with the mental tools and strategies you need to excel in your chosen sport. Unlock your potential with Sport and Performance Psychology. Your journey to peak performance begins here.

Sport & Performance Psychology in Edmonton and St. Albert

Summit Counselling Services

10328 121 St NW, Edmonton, AB T5N 1K8, Canada

1 Tache St #203, St. Albert, AB T8N 1B4, Canada

For Directions to our Edmonton office, Click Here

For Directions to our St. Albert office, Click Here