Managing blended family dynamics is a common stressor for a lot of families. And often, it is a point of conflict for both parents. In parenting therapy, we often explore both options and discuss which might be a better fit for you. Parallel parenting isn’t often heard of but can be a good alternative when co-parenting is a struggle. So, let’s discuss what’s the difference.
Read MoreHey there, fellow parents! It's that time of year again, and we're all gearing up for the rollercoaster ride known as "back to school." Whether you're sending your little one off to kindergarten or waving goodbye to your teenager as they head off to high school, the stress that comes with this annual transition is universal. But hey, don't fret – you've got this! In this blog, I'm going to share some tips and tricks to help you survive the back-to-school madness and keep your sanity intact.
Read MoreSummer can be a wonderful and enjoyable time, but it can also come with its own set of stressors. Here are five ways to manage summer stress:
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