Solution Focused Therapy in Edmonton, St. Albert & Leduc
What Is Solution Focused Therapy?
Solution focused therapy (SFT) views problems and conflicts as expected and a normal part of life. SFT believes everyone is resilient and strong - capable of finding the solutions they require. SFT doesn’t look at the cause of the problem or the past. SFT focuses on the present and future, strongly emphasizing problem-solving. In SFT, psychologists support you in uncovering what is working and strengthen it and look at what isn’t working and help you find alternatives.
What Can Solution Focus Therapy Help With?
In general, SFT can be helpful in finding solutions to present-day problems and help manage stress in times of crisis.
Work-Life Balance
Motivation
Summit Counselling Therapists Who Utilize Solution Focused Therapy:
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Solution-Focused Therapy – Edmonton & St. Albert Psychologists
Summit Counselling Services
10328 121 St NW Edmonton, AB
#203. 1 Tache St., St. Albert, AB
Edmonton & St. Albert-based Solution Focused Therapy
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For Directions to our St. Albert office, Click Here
Summit Counselling Services is a counselling clinic located in Central Edmonton, St. Albert and Leduc. We provide clinical services to children, adolescents, adults, seniors, couples, and families. We have a talented team of Edmonton psychologists, therapists and counsellors with a wide range of specializations and trainings at Summit Counselling Services who would be honoured to walk beside you on your journey. At Summit, we believe in therapy your way. Our goal is to customize your psychotherapy and counselling sessions to best suit your needs. We believe in the differences and unique perspectives each person brings to therapy and incorporate these into our work with you.