Posts tagged therapy
Tetris Therapy: How a Classic Game Helps Heal

Hey there, fellow gamers and therapy enthusiasts! Today, I want to talk about an unexpected hero in the world of trauma therapy: Tetris. Yes, you read that right – the iconic video game that has been frustrating and delighting players for decades has found a new purpose, helping people heal from trauma.

You might be wondering, how on earth does a block-stacking game help with trauma? Well, let me take you on a journey through the fascinating world of Tetris therapy.

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You're Ready to Start Therapy....Now What?

Deciding to go to therapy can be a big decision. Choosing a therapist is also a big decision, and requires a little bit of homework. It can be a bit overwhelming to see the many different types of therapists in your area and the many different approaches to therapy they use. Some of this may even sound like a second language to you.

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